in an active physical education setting are: use of Exit Slips, thumbs-up signals, signing an inventory or “I Can” chart, human opinion lines, and use of self-adhesive notes for graphing results. Journal/Learning Log: Fitness Plan Teacher Assessment: Checklist Using a recording sheet, have students complete a personal The Army PFT Calculator. With this calculator you can calculate your Army Physical Fitness Test (APFT) score based on the US Army PFT standards. Enter your age, and results in the various events to find out your total score. The Army PFT Calculator also includes a Body Fat Percentage Calculator.

SPARK Sample Lesson Plans The following pages include a collection of free SPARK Physical Education and Physical Activity lesson plans. If you’re searching for lesson plans based on inclusive, fun PE-PA games or innovative new ideas, click on one of the links below.